{"title":"Training programs","description":"","products":[{"product_id":"recetario","title":"100 healthy desserts","description":"\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eSince we created this healthy dessert e-book, it will help you choose certain recipes at the right time of day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eWhat do we mean by this?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eAs you read, we have desserts with characteristics that will make it easy for you to have a quick AND delicious breakfast, a mid-afternoon snack, pre-workout, or even your post-workout meal.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eWith this, we seek to boost your energy in your workouts and thus take them to another level.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eFeel free to prepare your favorite desserts.\u003c\/span\u003e\u003c\/p\u003e","brand":"Jousfit","offers":[{"title":"Default Title","offer_id":41321216213148,"sku":"postresfit","price":99.0,"currency_code":"MXN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0279\/6011\/5336\/products\/image_959b174b-1dc8-4728-879c-9b03d81ae18d.jpg?v=1643839481"},{"product_id":"step","title":"Step + Exercise Guide","description":"\u003cp class=\"p1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan class=\"s2\"\u003eUnbeatable Quality\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eMade with the highest quality materials, ensuring durability and resistance. But that's not all: its innovative design allows you to add up to 2 additional height levels. This way, you can adjust the intensity of your exercises according to your needs!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan class=\"s2\"\u003eSafety First\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eWe know how important your well-being is, which is why our STEP features strategically placed dotted details. 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Get yours and feel the difference!\u003c\/span\u003e\u003c\/p\u003e","brand":"Jousfit","offers":[{"title":"Pink","offer_id":41353090007196,"sku":"jfstepPink","price":999.0,"currency_code":"MXN","in_stock":false},{"title":"Gray","offer_id":41353090039964,"sku":"jfstepGray","price":999.0,"currency_code":"MXN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0279\/6011\/5336\/files\/IMG-6564.heic?v=1769942038"},{"product_id":"recetario-saludable","title":"100 healthy recipes","description":"\u003cp\u003eMy 100 favorite healthy recipes! \u003c\/p\u003e\n\u003cp\u003eYou'll be able to see how many grams of protein, lipids, and carbohydrates each portion contains, and thus you'll know how many calories you're consuming.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eFeel free to prepare your favorite dishes without guilt!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eIf you are from another country, the currency exchange will be done automatically when you make the purchase.\u003c\/span\u003e\u003c\/p\u003e","brand":"Jousfit","offers":[{"title":"Default Title","offer_id":41677440483484,"sku":"recetassaludables","price":99.0,"currency_code":"MXN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0279\/6011\/5336\/products\/image_7df3fc3d-6c0a-46a8-a792-3f0768c35dc8.jpg?v=1654287143"},{"product_id":"programa-de-abdomen","title":"Mark your abs (gym and home)","description":"\u003cp\u003eYou will learn all the nutrition and training tips that have helped me define my abs.\u003c\/p\u003e\n\u003cp\u003eI'll share breathing techniques and exercise execution with you. \u003c\/p\u003e\n\u003cp\u003eWe will also cover hypopressives so you can learn how to incorporate them into your routine and see better results in both your abs and your waistline. The idea is to always look feminine and have an aesthetic abdomen.✨\u003c\/p\u003e\n\u003cp\u003eYou will find a chart to choose your training level and go at your own pace.\u003c\/p\u003e\n\u003cp\u003eEverything comes illustrated with videos, and these with their corresponding tips\/observations.\u003c\/p\u003e\n\u003cp\u003eBoth GYM and HOME programs are included.\u003c\/p\u003e\n\u003cp\u003eFinally, it is recommended to carry it out for 30 to 60 days (of course, it all depends on your starting point) 🗓\u003c\/p\u003e\n\u003cp\u003eI assure you that you will see incredible results as the entire program is perfectly designed and structured.\u003c\/p\u003e\n\u003cp\u003e(Payment methods: PayPal and card)💳📲\u003cbr\u003e\u003cspan data-mce-fragment=\"1\"\u003eYou can purchase it from anywhere in the world 🌍 The currency exchange will be done automatically.\u003c\/span\u003e \u003c\/p\u003e\n\u003cp\u003e*If you have the previous program, this one is COMPLETELY different.\u003c\/p\u003e","brand":"Jousfit","offers":[{"title":"Default Title","offer_id":41861159387292,"sku":"programastrongabs","price":99.0,"currency_code":"MXN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0279\/6011\/5336\/products\/IMG_9478.jpg?v=1661157397"},{"product_id":"sexy-legs","title":"Tone your legs (gym and home)","description":"\u003cp\u003eIf you are from another country, the currency exchange will be done automatically when you make the purchase ✔️\u003c\/p\u003e\n\u003cp\u003e🔥SEXY LEGS \u0026amp; BOOTY Program🔥\u003cbr\u003eAre you ready to sculpt your legs and glutes, tone them, and make them look firm and feminine?\u003c\/p\u003e\n\u003cp\u003e✍🏽You're in the right place because we bring you a program designed, studied, and proven to work.\u003cbr\u003e\u003cbr\u003eWith this program, you will be able to tone your lower body (hamstrings, quadriceps, and thus your glutes).\u003cbr\u003e\u003cbr\u003eEach exercise is illustrated with videos and tips so you can see the correct technique to perform. 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Therefore, it includes a weekly split indicating what you will work on each day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eThe program includes:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e-Training levels, allowing you to choose between beginner, intermediate, or advanced.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e-Guided routine with me\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e-Instructional videos\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e-Nutrition tips\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e-Training tips\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e-Theoretical framework\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eAdditionally, you will be in control of your time as you can do it whenever you want.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eUpon purchase, you download your program and can keep it forever (routines do not expire).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eYou can do your training program anywhere (without the need for equipment).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eI assure you that you will see incredible results as the entire program is perfectly designed and structured.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e(payment methods: PayPal and card)\u003c\/span\u003e\u003cspan class=\"s2\"\u003e💳📲\u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003cbr\u003eYou can purchase it from anywhere in the world \u003c\/span\u003e\u003cspan class=\"s2\"\u003e🌍\u003c\/span\u003e\u003cspan class=\"s1\"\u003e Currency exchange will be done automatically.\u003c\/span\u003e\u003c\/p\u003e","brand":"Jousfit","offers":[{"title":"Default Title","offer_id":42291161989276,"sku":"programaperdidadepeso","price":99.0,"currency_code":"MXN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0279\/6011\/5336\/products\/image_31c1b67c-c0c6-493a-82bd-da3641a35a9f.jpg?v=1674122721"},{"product_id":"sexy-uper-body","title":"Define your upper body (gym and home)","description":"\u003cp\u003e30-day training program focused on toning and defining the upper body. \u003c\/p\u003e\n\u003cp\u003eWhat does it include?\u003c\/p\u003e\n\u003cp\u003e1- Home workout (illustrated with videos and tips)\u003cbr\u003e2- Gym workout (illustrated with videos and tips)\u003cbr\u003e3- Training levels (beginner, intermediate, and advanced)\u003cbr\u003e4- Warm-up\u003cbr\u003e5- Stretching\u003cbr\u003e6- My best nutrition tips\u003cbr\u003e7- My best training tips \u003cbr\u003e8- Theoretical framework (so you understand the why and can incorporate it into your lifestyle)\u003c\/p\u003e\n\u003cp\u003eAdditionally, you will have the program forever; it does not expire or get deleted. Once downloaded, it's yours, and you can start whenever you want.\u003c\/p\u003e\n\u003cp\u003eOver the next 30 days, we will guide you through a complete training program that includes specific exercises to tone your upper body. Furthermore, our training program includes illustrative videos with concrete tips that will guide you step-by-step through each exercise, ensuring you have the correct technique and minimizing the risk of injury.\u003c\/p\u003e\n\u003cp\u003eAre you ready to begin your 30-day transformation? For just $499 pesos, you can purchase our training program and start your journey to a more toned and defined body today! With our satisfaction guarantee, you can be sure you're making a smart investment in your health and well-being. Don't wait any longer to transform your body and your life!\u003c\/p\u003e\n\u003cp\u003e*If you are from another country, the currency exchange will be done automatically upon purchase.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e \u003c\/p\u003e","brand":"Jousfit","offers":[{"title":"Default Title","offer_id":42422638477468,"sku":"programaupperbody","price":99.0,"currency_code":"MXN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0279\/6011\/5336\/products\/image_3518b3f7-ee54-4f87-a526-b2d770f1b84b.jpg?v=1680110394"},{"product_id":"recetario-de-postres-keto","title":"Desserts without carbohydrates","description":"\u003cp\u003eThis cookbook includes over 100 delicious keto recipes!! A recipe per peso 😱❤️🔥\u003c\/p\u003e\n\u003cp\u003eWhich I have consumed throughout my fitness journey and do not affect my results. On the contrary, they help me control cravings and enjoy my process more.\u003c\/p\u003e\n\u003cp\u003eBeing ketogenic desserts, they do not contain sugar and are perfect for those who want to maintain a healthy diet. In addition, each recipe includes the grams of nutrients and the amount of calories they contain. 🥑🥥\u003c\/p\u003e\n\u003cp\u003eRefined sugar is one of the main enemies of a healthy life, as it can contribute to weight gain, diabetes, and other health problems. On the other hand, following a ketogenic diet can be an excellent option for those looking to lose weight and improve their overall well-being. \u003c\/p\u003e\n\u003cp\u003eDon't wait any longer. Click \"add to cart\" and make your purchase. Transform your diet and enjoy these healthy and delicious desserts! ✨\u003c\/p\u003e","brand":"Jousfit","offers":[{"title":"Default Title","offer_id":42465632419996,"sku":"postressincarbohidratos","price":99.0,"currency_code":"MXN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0279\/6011\/5336\/products\/image_83f45dc4-55f4-4836-bb19-132ec80bf20f.jpg?v=1682109655"},{"product_id":"bye-bye-celulitis","title":"Bye Bye CELLULITE (gym and home)","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e(Currency exchange is done automatically at the time of purchase) It is a digital program, so please enter your email address correctly when purchasing\u003c\/span\u003e\u003cspan class=\"s2\"\u003e🙏🏽📲\u003c\/span\u003e\u003cbr\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eThis e-book is not just another book of fitness and health tips; it is a comprehensive guide designed to help you understand cellulite in depth: what it is, how it forms, and what are the main factors that contribute to its appearance.\u003c\/span\u003e\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eBut we don't stop there. This book is your ally to overcome this challenge. It offers you a comprehensive solution full of practical recommendations, a specific training plan (at home and gym), and balanced food options. The recipes included, both pre and post-workout, are specially designed to improve your skin's health and aid in the fight against cellulite.\u003c\/p\u003e\n\u003cp\u003eIn \"bye bye Cellulite\", we bring you closer to nutrition and fitness experts, and provide you with a list of myths for which there is evidence that they do not work so you do not waste time trying homemade methods, and therefore we will give you the tools of what does work.\u003c\/p\u003e\n\u003cp\u003eThis e-book will not only change your skin, but also your lifestyle. It will teach you how to take care of yourself and feel confident in your own skin. 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On this diet, you reduce your carbohydrate intake to a minimum (typically less than 5% of your daily calories), while increasing your consumption of good fats and proteins.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis change in your nutritional intake causes your body to enter a state called \"ketosis.\" In ketosis, your body becomes a \"fat-burning\" machine, using stored fat as its primary energy source instead of carbohydrates. This leads to more effective, and often faster, weight loss compared to traditional low-fat diets.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSound complicated? Don't worry, I'm here to help you. I've designed an exclusive cookbook full of delicious low-carb recipes that will make it easier for you to lose weight without giving up the foods you love most, and best of all.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eClick the \"add to cart\" button and start seeing results by eating deliciously. Remember, a healthy and strong body is not just an investment in your present, but also in your future. Are you ready to take the step?\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe recipe is worth it! Buy it now and take the first step towards a healthier life!\u003c\/p\u003e","brand":"Jousfit","offers":[{"title":"Default Title","offer_id":42548990738588,"sku":"recetarioLC","price":99.0,"currency_code":"MXN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0279\/6011\/5336\/files\/image_429a9793-4435-4b6f-8f42-bdae6d46989d.jpg?v=1688068921"},{"product_id":"big-booty","title":"Buttock augmentation (gym and home)","description":"\u003cp data-mce-fragment=\"1\"\u003e We understand the importance of a workout backed by scientific evidence. In fact, it's essential to seeing the best possible results. 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Don't miss this opportunity!\u003c\/p\u003e","brand":"Jousfit","offers":[{"title":"Default Title","offer_id":42567113375900,"sku":"bigbooty","price":99.0,"currency_code":"MXN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0279\/6011\/5336\/files\/image_2c6fc755-e4cc-4cbb-8bba-e0bf5ceb22cb.jpg?v=1689356727"},{"product_id":"recetario-1","title":"Fit Christmas Recipe Book","description":"\u003cp\u003eWho said December dinners can't be both delicious and nutritious?\u003c\/p\u003e\n\u003cp\u003eEach recipe comes with a detailed calorie and macronutrient count, ensuring a perfect balance between flavor and wellness. Whether you're looking for low-carb, high-protein options, or simply delicious alternatives to enjoy guilt-free, our cookbook is your ideal ally for this holiday season.\u003c\/p\u003e\n\u003cp\u003eImagine the smiles and wonder of your loved ones as they savor each dish, while you enjoy knowing that you are taking care of their health and your own.\u003c\/p\u003e\n\u003cp\u003eDon't miss out on this unique opportunity. Click \"add to cart\" to purchase your fit Christmas Cookbook.\u003c\/p\u003e\n\u003cp\u003eTransform your celebration into an unforgettable and healthy experience. Your body and your palate will thank you! 🌟🍽️💚\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Jousfit","offers":[{"title":"Default Title","offer_id":42954557096092,"sku":"recetarionavideno","price":99.0,"currency_code":"MXN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0279\/6011\/5336\/files\/EDCC0439-94E7-49C0-A016-129B8C2B1ED5.jpg?v=1703375994"},{"product_id":"bajo-impacto","title":"Low impact (gym and home)","description":"\u003cp\u003eWhat to expect from this program?\u003c\/p\u003e\n\u003cp\u003eWe are here to change the narrative that suggests you need to jump, run, or lift extremely heavy weights to see incredible results. By the end of this program, you will not only see positive changes in your body but also feel stronger, more agile, and, above all, healthier. Let's start this exciting journey towards a better version of yourself, taking care of and respecting your body every step of the way!\u003c\/p\u003e\n\u003cp\u003eIncludes:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eexplanatory videos\u003c\/li\u003e\n\u003cli\u003eBenefits (theoretical framework)\u003c\/li\u003e\n\u003cli\u003eNutrition tips\u003c\/li\u003e\n\u003cli\u003eTraining tips\u003c\/li\u003e\n\u003cli\u003eHabit manual\u003c\/li\u003e\n\u003cli\u003eHealthy snack recipes\u003c\/li\u003e\n\u003cli\u003eEasy and healthy \"express\" recipes\u003c\/li\u003e\n\u003cli\u003eWeekly split\u003c\/li\u003e\n\u003cli\u003etraining levels (beginner, intermediate, and advanced)\u003c\/li\u003e\n\u003cli\u003eGuided warm-up\u003c\/li\u003e\n\u003cli\u003ehome workout (all with videos)\u003c\/li\u003e\n\u003cli\u003egym workout (all with videos)\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Jousfit","offers":[{"title":"Default Title","offer_id":43066433896604,"sku":"programabajoimpacto","price":99.0,"currency_code":"MXN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0279\/6011\/5336\/files\/FullSizeRender_d7c69ed2-0876-4abb-b88d-f5f492358aca.jpg?v=1706977713"},{"product_id":"ponte-fit-en-pareja","title":"Get fit as a couple (at home)","description":"\u003cp\u003eWhat sets this program apart from any other on the market is its holistic approach to health and well-being. Not only will you have access to \u003cstrong\u003ehealthy recipes\u003c\/strong\u003e that will help you nourish your body with the right foods, but you will also find a \u003cstrong\u003eguide to physical and mental health benefits\u003c\/strong\u003e, ensuring a perfect balance between body and mind. In addition, a \u003cstrong\u003ehabits manual\u003c\/strong\u003e is included to help you establish and maintain routines that promote a healthy lifestyle in the long term.\u003c\/p\u003e\n\u003cp\u003eFor those concerned about nutrition, the program offers essential \u003cstrong\u003eeating tips\u003c\/strong\u003e that align with your workout routines, ensuring you get the necessary nutrients to maximize your results. Before each training session, the program will guide you through a proper \u003cstrong\u003ewarm-up\u003c\/strong\u003e to prepare your body and reduce the risk of injuries, ensuring that each workout is as safe as it is effective.\u003c\/p\u003e\n\u003cp\u003eUnderstanding that each couple has different needs and preferences, the program offers \u003cstrong\u003etraining levels\u003c\/strong\u003e ranging from beginner to advanced, allowing you and your partner to progress at your own pace. And best of all, it features \u003cstrong\u003eworkouts\u003c\/strong\u003e designed to adapt to any environment, ensuring you never miss a session.\u003c\/p\u003e\n\u003cp\u003eOnce you download this program, it's yours forever. There are no recurring subscriptions or additional payments. All training content comes with detailed videos, allowing you and your partner to follow each exercise with precision and safety. In addition, this program is available for purchase from anywhere in the world, providing the flexibility to train together, no matter where you are.\u003c\/p\u003e\n\u003cp\u003eDon't miss this unique opportunity to invest in your and your partner's health with a program that includes everything to live a healthier and happier lifestyle. Transform your lives today!\u003c\/p\u003e","brand":"Jousfit","offers":[{"title":"Default Title","offer_id":43110517604508,"sku":"entrenamientoenpareja","price":99.0,"currency_code":"MXN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0279\/6011\/5336\/files\/FullSizeRender_e877bec0-6065-4286-a3c2-08ece381a148.jpg?v=1708539412"},{"product_id":"postres-con-proteina","title":"Desserts with protein","description":"\u003cp\u003e\u003cspan\u003eRecipes for a peso!\u003c\/span\u003e We know that protein is essential for muscle repair and building, especially important for those on an intensive training routine. That's why we've created this unique resource that will not only help you consume the right amount of protein, but also delight you with incredible flavors.\u003c\/p\u003e\n\u003cp\u003eEach recipe comes with a detailed description of its macronutrients, calorie count, and step-by-step preparation methods, ensuring a hassle-free and completely beneficial culinary experience for your health.\u003c\/p\u003e\n\u003cp\u003eNo matter where you are in the world, this digital cookbook is available to you. Once purchased, you can download it and keep it forever, accessing these wonderful recipes whenever you want.\u003c\/p\u003e\n\u003cp\u003eDon't miss out on this unique opportunity. Improve your nutrition, enjoy delicious dishes, and see the results in your performance and body aesthetics. Buy your cookbook now and start transforming your life towards a healthier and more active one!\u003c\/p\u003e","brand":"Jousfit","offers":[{"title":"Default Title","offer_id":43180611403932,"sku":"postresconproteina","price":99.0,"currency_code":"MXN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0279\/6011\/5336\/files\/FullSizeRender_006aca76-1f38-4a11-bb79-aff4087c805b.jpg?v=1709992426"},{"product_id":"clases-guiadas","title":"Guided Classes (home)","description":"\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan lang=\"ES-MX\" style=\"mso-ansi-language: ES-MX;\"\u003eWhat exactly is this program?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"ES-MX\" style=\"mso-ansi-language: ES-MX;\"\u003eThis is a comprehensive one-month program, or longer, as you can repeat it as many times as you need. (it won't be deleted or expire)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"ES-MX\" style=\"mso-ansi-language: ES-MX;\"\u003eEach day, through videos, I will guide you step-by-step through each exercise, ensuring you perform the techniques correctly and safely. You won't be alone on this journey; I'll be with you every step of the way, motivating you and making sure you give it your all.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"ES-MX\" style=\"mso-ansi-language: ES-MX;\"\u003eSo if you couldn't attend the in-person class, I don't just have 1 class for you, but you'll have classes from Monday to Friday throughout the entire month!\u003c\/span\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan lang=\"ES-MX\" style=\"mso-ansi-language: ES-MX;\"\u003eHow will this program benefit you?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cul\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cspan lang=\"ES-MX\" style=\"mso-ansi-language: ES-MX;\"\u003eVisible Results in Health and Physique: Designed to improve your cardiovascular condition, increase your muscle strength, and promote effective weight loss.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cspan lang=\"ES-MX\" style=\"mso-ansi-language: ES-MX;\"\u003eFlexibility: You can do the workouts anytime, anywhere; you only need internet access.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cspan lang=\"ES-MX\" style=\"mso-ansi-language: ES-MX;\"\u003eConstant Motivation: I'll be there to keep your motivation high, with words of encouragement and tips to overcome difficult days.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"ES-MX\" style=\"mso-ansi-language: ES-MX;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan lang=\"ES-MX\" style=\"mso-ansi-language: ES-MX;\"\u003eWhat does it include?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli class=\"MsoListParagraphCxSpFirst\"\u003e\u003cspan lang=\"ES-MX\" style=\"mso-ansi-language: ES-MX;\"\u003eGuided workouts for a whole month. (training Monday to Friday)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoListParagraphCxSpMiddle\"\u003e\u003cspan lang=\"ES-MX\" style=\"mso-ansi-language: ES-MX;\"\u003eHealthy recipe books, where we transform fast food into fitness food (pizza, hamburgers, desserts, etc.) including the macronutrient distribution chart for each recipe.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoListParagraphCxSpMiddle\"\u003e\u003cspan lang=\"ES-MX\" style=\"mso-ansi-language: ES-MX;\"\u003eWarm-up\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoListParagraphCxSpMiddle\"\u003e\u003cspan lang=\"ES-MX\" style=\"mso-ansi-language: ES-MX;\"\u003eStretching\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoListParagraphCxSpMiddle\"\u003e\u003cspan lang=\"ES-MX\" style=\"mso-ansi-language: ES-MX;\"\u003eHabit manual\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoListParagraphCxSpLast\"\u003e\u003cspan lang=\"ES-MX\" style=\"mso-ansi-language: ES-MX;\"\u003eNutrition tips\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoListParagraphCxSpLast\"\u003e\u003cspan lang=\"ES-MX\" style=\"mso-ansi-language: ES-MX;\"\u003eTheoretical framework (so you understand the why and can make it a lifestyle)\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp class=\"MsoListParagraphCxSpLast\" style=\"text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e \u003c\/p\u003e","brand":"Jousfit","offers":[{"title":"Default Title","offer_id":43690823352476,"sku":"clasesguiadas","price":99.0,"currency_code":"MXN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0279\/6011\/5336\/files\/IMG-4583.jpg?v=1715702568"},{"product_id":"abdomen-de-acero","title":"Steel abdomen","description":"\u003cp\u003eWelcome to the definitive program to achieve the abs you've always dreamed of! \"Steel Abs\" is an exclusive program, fully guided by me, designed to sculpt and strengthen your abdominal muscles efficiently and effectively. This program is packed with information and resources that will help you achieve your goals faster than you ever imagined.✨🩷💪🏽\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eWhat's Included?\u003cbr\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e🤓Theory on Abdominal Muscles:\u003cbr\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eUnderstand the anatomy and function of your abs to train them smarter.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e🧘🏽Training Tips:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eEssential strategies and tips to maximize every repetition and prevent injuries.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e✨Benefits:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eDiscover all the benefits of having strong abs, from improved posture to increased self-confidence.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e🚫Myths:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eWe demystify popular beliefs about ab workouts so you can focus on what really works.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e📚Healthy Habits Manual:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eComplete guide to integrating habits that will boost your results and overall well-being.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e🏃🏽♀️Cardiovascular Exercise Guide:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eComplementary exercises to burn fat and reveal your abdominal muscles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e📋Nutrition Tips:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eNutritional advice to define your abs, including the foods you should prioritize.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e🧋Supplement Tips:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eInformation on the best supplements to accelerate your results.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e🥧Unlimited Healthy Recipes**: Delicious healthy recipes, each with detailed macronutrient grams and calories.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e🏋🏾♂️Muscle Zone Split Training:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eMonthly program divided by levels (beginner, intermediate, advanced) so you can progress at your own pace.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e👉🏼 What Makes “Steel Abs” Unique?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e📲Illustrative Videos and Tips: \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eEach exercise comes with detailed videos and practical tips to ensure you are doing everything correctly. IT IS A GUIDED PROGRAM. You'll be able to blast your music and copy what I do.  \u003c\/span\u003e\u003c\/p\u003e","brand":"Jousfit","offers":[{"title":"Default Title","offer_id":44190150721692,"sku":"abdomendeacero","price":99.0,"currency_code":"MXN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0279\/6011\/5336\/files\/FullSizeRender_41b74d3c-31d0-4162-a941-2ef3c6ed5de0.jpg?v=1720214493"},{"product_id":"ponte-fit-con-ligas","title":"Get fit with garters","description":"\u003cp\u003e\u003cspan\u003eWith this training plan, you will effectively tone, strengthen, and burn fat, thanks to fully functional exercises that adapt to your experience level. Whether you are a beginner or more experienced, the program includes \u003c\/span\u003e\u003cspan\u003eprogressive training levels\u003c\/span\u003e\u003cspan\u003e, ensuring you are always challenged and making progress.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWhat does the program include?\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eComplete resistance band exercise guide\u003c\/span\u003e\u003cspan\u003e: Step-by-step videos that will teach you how to perform each movement correctly and safely.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eCardiovascular routines to do at home\u003c\/span\u003e\u003cspan\u003e: Increase your endurance and burn calories without leaving your living room.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eNutrition tips\u003c\/span\u003e\u003cspan\u003e: Learn how to improve your diet with practical recommendations adapted to your needs.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eDelicious and healthy recipes\u003c\/span\u003e\u003cspan\u003e: Because eating well doesn't have to be boring, we provide easy-to-prepare and super nutritious recipes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eLifestyle tips\u003c\/span\u003e\u003cspan\u003e: From how to stay motivated to how to incorporate healthy habits into your daily life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eHome training designed for 30 days\u003c\/span\u003e\u003cspan\u003e, but you can \u003c\/span\u003e\u003cspan\u003ekeep the program forever\u003c\/span\u003e\u003cspan\u003e and train at your own pace, as you only need to download it once.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eAnd best of all!\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis complete program, which will transform your way of training, is available \u003c\/span\u003e\u003cspan\u003efor only 99 pesos\u003c\/span\u003e\u003cspan\u003e. Yes, that's right! Only \u003c\/span\u003e\u003cspan\u003e99 pesos\u003c\/span\u003e\u003cspan\u003e and you'll have access to all the content you need to get in shape from home, \u003c\/span\u003e\u003cspan\u003ewithout the need for weights or equipment\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBut you must hurry, because this offer will be available \u003c\/span\u003e\u003cspan\u003efor only 48 hours\u003c\/span\u003e\u003cspan\u003e. Don't miss this opportunity! Get your training program now and start your physical transformation from the comfort of your home.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Jousfit","offers":[{"title":"Default Title","offer_id":44513625931932,"sku":"Pontefitconligas","price":99.0,"currency_code":"MXN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0279\/6011\/5336\/files\/FullSizeRender_9b76b219-e812-4e92-bd11-f0c3102e4b2b.jpg?v=1728692144"},{"product_id":"100-rectas-de-bebidas","title":"100 drink recipes","description":"\u003cp\u003e\u003cspan class=\"s1\"\u003eIntroducing \u003c\/span\u003e\u003cspan class=\"s2\"\u003e“100 Healthy Drink Recipes,”\u003c\/span\u003e\u003cspan class=\"s1\"\u003e the ultimate guide to taking your healthy lifestyle to the next level. In this recipe book, you will find:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan class=\"s1\"\u003e🍹 \u003c\/span\u003e\u003cspan class=\"s2\"\u003eDrinks to keep you lean\u003c\/span\u003e\u003cbr\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e🥤 \u003c\/span\u003e\u003cspan class=\"s2\"\u003eSmoothies to gain muscle mass\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e⚡ \u003c\/span\u003e\u003cspan class=\"s2\"\u003eNatural energy drinks\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e🧋\u003c\/span\u003e\u003cspan class=\"s2\"\u003eHealthy smoothies to take care of your body and your taste buds\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eAll include:\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan class=\"s1\"\u003e✅ \u003c\/span\u003e\u003cspan class=\"s2\"\u003eNutritional table per recipe\u003c\/span\u003e\u003cbr\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e✅ \u003c\/span\u003e\u003cspan class=\"s2\"\u003eEasy and quick preparation method\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e💥 And best of all! This recipe book will be \u003c\/span\u003e\u003cspan class=\"s2\"\u003eFREE\u003c\/span\u003e\u003cspan class=\"s1\"\u003e for \u003c\/span\u003e\u003cspan class=\"s2\"\u003e24 hours only\u003c\/span\u003e\u003cspan class=\"s1\"\u003e. 💥\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan class=\"s1\"\u003eThis is your chance to transform your body and enjoy the process!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan class=\"s1\"\u003e📩 \u003c\/span\u003e\u003cspan class=\"s2\"\u003eDownload it now and live a healthier, stronger, and happier life.\u003c\/span\u003e\u003cspan class=\"s1\"\u003e Don't miss this opportunity, because after 24 hours... it's gone forever!\u003c\/span\u003e\u003c\/p\u003e","brand":"Jousfit","offers":[{"title":"Default Title","offer_id":44600815878300,"sku":"Recetariobebidas","price":99.0,"currency_code":"MXN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0279\/6011\/5336\/files\/FullSizeRender_424f89e5-0137-4a86-a45f-9b47fd90b713.jpg?v=1732028172"},{"product_id":"bye-bye-inflamacion","title":"Bye bye inflammation","description":"\u003cp\u003eThis digital program takes you step-by-step through everything you need to know and apply to improve your digestive health from the root:\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e•\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eWhy do you get bloated? Learn what abdominal bloating really is and how to identify its causes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e•\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eWhat to eat and what to avoid to reduce inflammation from day one.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e•\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eHow to read product labels to avoid ingredients that harm your gut (and you didn't even know it!).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e•\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eSimple but powerful habits that help balance your gut flora.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e•\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eThe connection between stress, rest, sleep, and your digestion.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e•\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eDrinks, infusions, and natural remedies to reduce inflammation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e•\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eAnd most importantly: Easy daily exercises in video format to improve your digestion and achieve the abdomen you desire.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDon't overthink it... your well-being starts today.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eClick \"Add to cart\" and transform your digestion in the coming days.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNote: Please write your email correctly so that you receive the program ✅ Or click \"Download\" to download your program.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e(once purchased, it will not be deleted, you will have it forever)\u003c\/span\u003e\u003c\/p\u003e","brand":"Jousfit","offers":[{"title":"Default Title","offer_id":44859380465820,"sku":"Byebyeinflamacion","price":99.0,"currency_code":"MXN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0279\/6011\/5336\/files\/77DDEF43-30F2-4FAF-9016-CC7147482DF4.jpg?v=1742753602"},{"product_id":"cuerpo-manzana","title":"Apple body","description":"\u003cp\u003e\u003cspan\u003eThis plan focuses on improving body composition, reducing your body fat percentage while toning and shaping your limbs, creating a perfect balance in your figure.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWith strategic workouts and the right approach, you can achieve an amazing transformation. We will provide you with workouts, both at home and in the gym, that focus on torso toning and limb activation to help you achieve a more proportionate figure.\u003c\/p\u003e\n\u003cp\u003eAdditionally, you'll learn how to incorporate cardio effectively, which supplements to take to speed up the process, and we'll offer easy and delicious recipes that complement your healthy lifestyle.\u003c\/p\u003e\n\u003cp\u003eAlong with tips for maintaining an active metabolism and high energy, we will help you reach your goals. This is not just any training program, but one designed for your body and your specific needs, based on science and adapted to your genetic characteristics. Don't wait any longer to transform your body and achieve the figure you've always desired. Click here and start your change today!\u003c\/p\u003e","brand":"Jousfit","offers":[{"title":"Default Title","offer_id":44882963300508,"sku":"Cuerpomanzana","price":99.0,"currency_code":"MXN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0279\/6011\/5336\/files\/IMG-0075.heic?v=1743623832"},{"product_id":"cuerpo-pera","title":"Pear-shaped body","description":"\u003cp\u003e\u003cspan\u003eDoes your body tend to accumulate fat in your hips, thighs, and glutes, while your upper body is smaller? Then this program is made specifically for you. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eLet's debunk myths: it's not true that if you have a pear-shaped body you can't get toned; the reality is that, with the right guidance, you can achieve impressive results. Through strategic workouts both at home and in the gym, with an emphasis on lower body and upper body balance, you will be able to reduce a large percentage of fat, firm your glutes, define your abs, and sculpt your figure.\u003c\/p\u003e\n\u003cp\u003eWe will teach you how to complement your routine with smart cardio, how to use supplements to maximize results, and we will include delicious recipes that nourish and keep you healthy without suffering.\u003c\/p\u003e\n\u003cp\u003eIn addition, we will share practical tips to help you stay consistent, take care of your metabolism, and feel good about yourself throughout the process. This is not a generic program: it is a guide designed with science, intention, and love for women like you. What are you waiting for to transform your body, your energy, and your self-esteem? Join today and become the best version of yourself.\u003c\/p\u003e","brand":"Jousfit","offers":[{"title":"Default Title","offer_id":44882966249628,"sku":"Cuerpopera","price":99.0,"currency_code":"MXN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0279\/6011\/5336\/files\/FullSizeRender_b35f84fb-a639-4403-9fde-c0f7cce28eab.heic?v=1743624173"},{"product_id":"programa-embaraza-casa","title":"Pregnancy program (home)","description":"\u003cp\u003eMove with love, strength, and confidence throughout your pregnancy.\u003cbr\u003eThis digital document is much more than a guide: it's a companion filled with reliable information, safe workouts, and practical advice designed to make you feel strong, connected, and in control in every trimester. Here you'll find routines adapted to your stage, debunked myths, healthy habits, conscious nutrition, and clear answers to those questions we all have. All with a scientific basis and the support of specialists.\u003c\/p\u003e","brand":"Jousfit","offers":[{"title":"Default Title","offer_id":44897316798620,"sku":"Programaembarazocasa","price":99.0,"currency_code":"MXN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0279\/6011\/5336\/files\/FullSizeRender_895f29fb-6976-4fe9-a2ba-a02f3224c7d9.jpg?v=1744213848"},{"product_id":"programa-embarazo-gym","title":"Pregnancy program (gym)","description":"\u003cp\u003eMove with love, strength, and confidence throughout your pregnancy.\u003cbr\u003eThis digital document is much more than a guide: it's a companion filled with reliable information, safe workouts, and practical advice designed to make you feel strong, connected, and in control in every trimester. Here you'll find routines adapted to your stage, myths debunked, healthy habits, conscious nutrition, and clear answers to those questions we all have. All based on scientific evidence and backed by specialists.\u003c\/p\u003e","brand":"Jousfit","offers":[{"title":"Default Title","offer_id":44897322729628,"sku":"Programaembarazogym","price":99.0,"currency_code":"MXN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0279\/6011\/5336\/files\/FullSizeRender_be2de92c-2462-49c5-beb2-b9a077ebdabb.jpg?v=1744213814"},{"product_id":"recetario-fertilidad","title":"Fertility Recipe Book","description":"\u003cp\u003eHere you will find nutritious 🥙, delicious 🍨 and easy-to-prepare 🍜 recipes, full of the nutrients your body needs to optimize your fertility and increase your chances of pregnancy. 🤰🏼\u003c\/p\u003e\n\u003cp\u003eEach dish has been carefully prepared to provide you with the best benefits during this beautiful preparation stage, supporting your well-being and that of your future baby even before conception. 👶🏼\u003c\/p\u003e\n\u003cp\u003eNourish your body, balance your hormones, and prepare for the miracle of life. 💕\u003c\/p\u003e","brand":"Jousfit","offers":[{"title":"Default Title","offer_id":44900939399324,"sku":"Recetariofertilidad","price":99.0,"currency_code":"MXN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0279\/6011\/5336\/files\/FullSizeRender_117d4b27-f62c-491b-aeb4-3945914e99fd.jpg?v=1744186600"},{"product_id":"recetario-vegano","title":"100 Vegetarian Recipes","description":"\u003cp\u003eDigital Cookbook: 100 Vegetarian Recipes with Nutritional Value 🌱\u003c\/p\u003e\n\u003cp\u003eTransform your eating habits with this exclusive digital cookbook of 100 vegetarian recipes. Designed for those seeking a healthier, more practical, and delicious diet, each dish is carefully structured so you can enjoy without neglecting your nutrition.\u003c\/p\u003e\n\u003cp\u003e🔎 What you'll find in each recipe:\u003c\/p\u003e\n\u003cp\u003eIngredients with exact quantities.\u003c\/p\u003e\n\u003cp\u003eNumber of servings.\u003c\/p\u003e\n\u003cp\u003eDetailed nutritional information per serving: calories, proteins, carbohydrates, and fats.\u003c\/p\u003e\n\u003cp\u003eEasy, quick, and flavorful preparations.\u003c\/p\u003e\n\u003cp\u003e✨ Benefits of this cookbook:\u003c\/p\u003e\n\u003cp\u003ePlan your weekly menus with confidence.\u003c\/p\u003e\n\u003cp\u003eMaintain real control over your macronutrients.\u003c\/p\u003e\n\u003cp\u003eEnsure a balanced and varied diet.\u003c\/p\u003e\n\u003cp\u003eDiscover innovative recipes you'll love.\u003c\/p\u003e","brand":"Jousfit","offers":[{"title":"Default Title","offer_id":45203135758492,"sku":"Recetariovegetariano","price":99.0,"currency_code":"MXN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0279\/6011\/5336\/files\/FullSizeRender_25e44be4-a125-4b12-bad5-0f507d4d562e.jpg?v=1755507191"},{"product_id":"recetario-vegano-1","title":"100 Vegan Recipes","description":"\u003cp\u003eDigital Cookbook: 100 Easy, Healthy, and Delicious Vegan Recipes 🌱✨\u003c\/p\u003e\n\u003cp\u003e📋 In each recipe, you'll find:\u003cbr\u003e✔️ Clear ingredients with exact quantities.\u003cbr\u003e✔️ Number of servings to help you plan your meals better.\u003cbr\u003e✔️ Nutritional information per serving: calories, proteins, carbohydrates, and fats.\u003cbr\u003e✔️ Easy, quick preparations with a wide variety of flavors.\u003c\/p\u003e\n\u003cp\u003e🌟 With this cookbook, you can:\u003cbr\u003e🥗 Effortlessly organize weekly menus.\u003cbr\u003e💪 Easily control your macronutrients.\u003cbr\u003e🌍 Maintain a lifestyle free from animal products.\u003cbr\u003e😋 Surprise yourself with innovative recipes you'll love.\u003c\/p\u003e\n\u003cp\u003e📲 Downloadable digital format: use it on your phone, tablet, or computer wherever and whenever you want.\u003c\/p\u003e\n\u003cp\u003eThis cookbook is perfect whether you already follow a vegan diet or are just starting out.\u003c\/p\u003e\n\u003cp\u003e👉 Start today and enjoy 100 practical, delicious vegan recipes created to take care of your health while you enjoy your food.\u003c\/p\u003e","brand":"Jousfit","offers":[{"title":"Default Title","offer_id":45203136872604,"sku":"Recetariovegano","price":99.0,"currency_code":"MXN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0279\/6011\/5336\/files\/FullSizeRender_6342e424-6ac3-4b6c-aa6d-ec4e29de7211.jpg?v=1755507400"},{"product_id":"perdida-de-peso-gym","title":"Weight loss (gym)","description":"\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e✨\u003c\/span\u003e\u003cspan class=\"s2\"\u003e Welcome to the program that will transform your body and your life \u003c\/span\u003e\u003cspan class=\"s3\"\u003e✨\u003c\/span\u003e\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan class=\"s3\"\u003eThrough complete and progressive workouts, you will work \u003c\/span\u003e\u003cspan class=\"s2\"\u003eyour entire body\u003c\/span\u003e\u003cspan class=\"s3\"\u003e to decrease your body fat percentage, following a \u003c\/span\u003e\u003cspan class=\"s2\"\u003estructured weekly plan\u003c\/span\u003e\u003cspan class=\"s3\"\u003e that will tell you exactly what to do each day.\u003c\/span\u003e\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s3\"\u003e📦\u003c\/span\u003e\u003cspan class=\"s2\"\u003e What does your program include?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cspan class=\"s3\"\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e✅ Science-based theory on weight loss\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cspan class=\"s3\"\u003eYou will learn what science says about caloric deficit, metabolism, thermogenesis, key hormones, and how to use all of that to your advantage.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p4\"\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e✅ Common mistakes and what NOT to do when trying to lose weight\u003cbr\u003e\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cspan class=\"s3\"\u003eI will share everything I have seen and learned in years of experience, both what works and what you should avoid at all costs. We will debunk myths and clarify substantiated truths.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p4\"\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e✅ Practical tips for training and living a healthy lifestyle\u003cbr\u003e\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cspan class=\"s3\"\u003eFrom how to train with a focus on fat burning and muscle preservation, to habits that can significantly change your results.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p4\"\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e✅ High-performance habits\u003cbr\u003e\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cspan class=\"s3\"\u003eYou will learn how to build new habits that help you stay consistent and maintain a strong mindset.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cspan class=\"s3\"\u003e•✅ \u003c\/span\u003eHealthy, simple, and delicious recipes\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBecause eating well doesn't have to be boring or complicated. You'll discover how to eat to nourish yourself, lose fat, and enjoy the process.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p4\"\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e✅ Structured gym workout plan\u003cbr\u003e\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cspan class=\"s3\"\u003eDesigned to maximize fat burning, improve your cardiovascular endurance, and preserve your muscle mass. Every exercise has a purpose. Every session counts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s3\"\u003e🚀\u003c\/span\u003e\u003cspan class=\"s2\"\u003e Program advantages:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cspan class=\"s3\"\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003eDo it \u003c\/span\u003e\u003cspan class=\"s2\"\u003eat your own pace and in your own time\u003c\/span\u003e\u003cspan class=\"s3\"\u003e, without depending on schedules.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cspan class=\"s3\"\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003eTrain \u003c\/span\u003e\u003cspan class=\"s2\"\u003ewherever you want\u003c\/span\u003e\u003cspan class=\"s3\"\u003e, without the need for equipment or gym gear.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cspan class=\"s3\"\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003eDownload your program and \u003c\/span\u003e\u003cspan class=\"s2\"\u003ekeep it forever\u003c\/span\u003e\u003cspan class=\"s3\"\u003e (routines do not expire).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cspan class=\"s3\"\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003eGet real results with a \u003c\/span\u003e\u003cspan class=\"s2\"\u003eperfectly designed and structured plan\u003c\/span\u003e\u003cspan class=\"s3\"\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s3\"\u003e💳\u003c\/span\u003e\u003cspan class=\"s2\"\u003e Payment methods and access:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cspan class=\"s3\"\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003ePay easily with \u003c\/span\u003e\u003cspan class=\"s2\"\u003ePayPal\u003c\/span\u003e\u003cspan class=\"s3\"\u003e or \u003c\/span\u003e\u003cspan class=\"s2\"\u003ecard\u003c\/span\u003e\u003cspan class=\"s3\"\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cspan class=\"s3\"\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003eAvailable from \u003c\/span\u003e\u003cspan class=\"s2\"\u003eanywhere in the world \u003c\/span\u003e\u003cspan class=\"s3\"\u003e🌍 (with automatic currency conversion).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cspan class=\"s3\"\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003eInstant access: once your purchase is complete, you can \u003c\/span\u003e\u003cspan class=\"s2\"\u003edownload your program instantly\u003c\/span\u003e\u003cspan class=\"s3\"\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s3\"\u003e🔥 This is the time to take action and transform your body.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p5\"\u003e\u003cspan class=\"s4\"\u003eYour best version starts here.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p6\"\u003e \u003c\/p\u003e","brand":"Jousfit","offers":[{"title":"Default Title","offer_id":45209248792732,"sku":"Pperdidadepeso","price":99.0,"currency_code":"MXN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0279\/6011\/5336\/files\/FullSizeRender_aaea99ab-6618-4742-b5a0-b45a65bf5a26.jpg?v=1755681490"},{"product_id":"gluten-free","title":"100 Gluten-free recipes","description":"\u003ch3 data-start=\"208\" data-end=\"239\"\u003eGluten-Free Recipe Book 🍞✨\u003cstrong data-start=\"240\" data-end=\"292\"\u003e\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eEat deliciously, gluten-free, and without complicating your life.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYou don't need boring meals or eternal sacrifices to eat gluten-free.\u003cbr\u003eThis recipe book was created for real people, with real routines, who want to \u003cstrong\u003eenjoy food\u003c\/strong\u003e, nourish themselves well, and feel light, strong, and satisfied.\u003c\/p\u003e\n\u003cp\u003eHere you'll find \u003cstrong\u003edishes that truly tempt you\u003c\/strong\u003e, with easy-to-find ingredients, practical techniques, and flavors that don't make you feel like you're \"on a diet.\"\u003c\/p\u003e\n\u003cp data-start=\"696\" data-end=\"1002\"\u003e🥗 \u003cstrong data-start=\"699\" data-end=\"737\"\u003eWhat makes this recipe book special?\u003c\/strong\u003e\u003cbr data-start=\"737\" data-end=\"740\"\u003e✔️ 100% \u003cem data-start=\"756\" data-end=\"769\"\u003egluten-free\u003c\/em\u003e recipes\u003cbr data-start=\"769\" data-end=\"772\"\u003e✔️ Juicy proteins, smart carbs, and beneficial fats\u003cbr data-start=\"842\" data-end=\"845\"\u003e✔️ Lots of vegetables prepared simply and deliciously\u003cbr data-start=\"909\" data-end=\"912\"\u003e✔️ Easy methods: oven, griddle, steam, and air fryer\u003cbr data-start=\"964\" data-end=\"967\"\u003e✔️ Maximum flavor with minimum effort\u003c\/p\u003e\n\u003cp data-start=\"1004\" data-end=\"1286\"\u003e🍯 \u003cstrong data-start=\"1007\" data-end=\"1024\"\u003eYou will learn to:\u003c\/strong\u003e\u003cbr data-start=\"1024\" data-end=\"1027\"\u003e• Substitute flours without losing texture\u003cbr data-start=\"1065\" data-end=\"1068\"\u003e• Sweeten without refined sugar\u003cbr data-start=\"1098\" data-end=\"1101\"\u003e• Season with herbs and spices so your palate never gets bored\u003cbr data-start=\"1168\" data-end=\"1171\"\u003e• Adjust portions according to your daily activity\u003cbr data-start=\"1216\" data-end=\"1219\"\u003e• Organize yourself with \u003cem data-start=\"1246\" data-end=\"1261\"\u003ebatch cooking\u003c\/em\u003e, quick lunches, and dinners ideas\u003c\/p\u003e\n\u003cp data-start=\"1288\" data-end=\"1434\"\u003eIt's not a diet.\u003cbr data-start=\"1304\" data-end=\"1307\"\u003eIt's a way of eating that adapts to your lifestyle, respects your rhythm, and takes care of your health \u003cstrong data-start=\"1398\" data-end=\"1433\"\u003ewithout taking away the pleasure of eating\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"1436\" data-end=\"1635\"\u003eFrom reinvented fast meals to comforting desserts, each recipe has one intention: to bring you step-by-step closer to a version of yourself that feels lighter, with stable energy, and in balance.\u003c\/p\u003e\n\u003cp data-start=\"1637\" data-end=\"1698\"\u003e✨ \u003cstrong data-start=\"1639\" data-end=\"1698\"\u003eYou set the pace. We give you the tools.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Jousfit","offers":[{"title":"Default Title","offer_id":45362921799836,"sku":"Glutenfree","price":99.0,"currency_code":"MXN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0279\/6011\/5336\/files\/FullSizeRender_804a336d-b21e-4750-b7e4-7c135f81104f.jpg?v=1758919141"},{"product_id":"100-recetas-sin-lacteos","title":"100 dairy-free recipes","description":"\u003ch3 data-start=\"218\" data-end=\"250\"\u003eLactose-Free Recipe Book 🥛🚫\u003cstrong data-start=\"251\" data-end=\"316\"\u003e\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"638\" data-end=\"962\"\u003e🥗 \u003cstrong data-start=\"641\" data-669\"\u003eWhat will you find inside?\u003c\/strong\u003e\u003cbr data-start=\"669\" data-end=\"672\"\u003e✔️ 100% \u003cstrong data-start=\"688\" data-end=\"703\"\u003elactose-free\u003c\/strong\u003e recipes\u003cbr data-start=\"703\" data-end=\"706\"\u003e✔️ Balanced dishes with sufficient protein, quality fats, and carbohydrates that provide stable energy\u003cbr data-start=\"814\" data-end=\"817\"\u003e✔️ Easy and practical preparations, ideal for the whole week\u003cbr data-start=\"882\" data-end=\"885\"\u003e✔️ Options that care for your digestion, well-being, and weight without sacrificing flavor\u003c\/p\u003e\n\u003cp data-start=\"964\" data-end=\"1022\"\u003e🚫 \u003cstrong data-start=\"967\" data-end=\"981\"\u003eWe don't use:\u003c\/strong\u003e\u003cbr data-start=\"981\" data-end=\"984\"\u003eMilk, cream, or traditional cheeses\u003c\/p\u003e\n\u003cp data-start=\"1024\" data-end=\"1190\"\u003e🌱 \u003cstrong data-start=\"1027\" data-end=\"1087\"\u003eWe achieve creaminess and good body with ingredients like:\u003c\/strong\u003e\u003cbr data-start=\"1087\" data-end=\"1090\"\u003e• Cashews\u003cbr data-start=\"1101\" data-end=\"1104\"\u003e• Cauliflower\u003cbr data-start=\"1114\" data-end=\"1117\"\u003e• Silken tofu\u003cbr data-start=\"1130\" data-end=\"1133\"\u003e• Unsweetened plant-based milks\u003cbr data-start=\"1162\" data-end=\"1165\"\u003e• Well-reduced broths\u003c\/p\u003e\n\u003cp data-start=\"1192\" data-end=\"1338\"\u003e🍳 \u003cstrong data-start=\"1195\" data-end=\"1226\"\u003eLight cooking methods:\u003c\/strong\u003e\u003cbr data-start=\"1226\" data-end=\"1229\"\u003eOven, steam, griddle, and air fryer\u003cbr data-start=\"1269\" data-end=\"1272\"\u003eAnd when sweetness is needed, we use \u003cstrong data-start=\"1307\" data-end=\"1337\"\u003estevia, monk fruit, or fruit\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"1340\" data-end=\"1570\"\u003e📘 \u003cstrong data-start=\"1343\" data-end=\"1381\"\u003eDesigned to make your life easier:\u003c\/strong\u003e\u003cbr data-start=\"1381\" data-end=\"1384\"\u003eEach recipe includes clear instructions, real times, and options for substituting ingredients.\u003cbr data-start=\"1480\" data-end=\"1483\"\u003eAdditionally, the e-book has an \u003cstrong data-start=\"1515\" data-end=\"1537\"\u003einteractive index\u003c\/strong\u003e, so you can easily find:\u003c\/p\u003e\n\u003cul data-start=\"1571\" data-end=\"1655\"\u003e\n\u003cli data-start=\"1571\" data-end=\"1587\"\u003e\n\u003cp data-start=\"1573\" data-end=\"1587\"\u003eIngredients\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1588\" data-end=\"1603\"\u003e\n\u003cp data-start=\"1590\" data-end=\"1603\"\u003eStep-by-step\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1604\" data-end=\"1631\"\u003e\n\u003cp data-start=\"1606\" data-end=\"1631\"\u003eServing yield\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1632\" data-end=\"1655\"\u003e\n\u003cp data-start=\"1634\" data-end=\"1655\"\u003eNutritional facts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1657\" data-end=\"1784\"\u003eIt's not a diet.\u003cbr data-start=\"1673\" data-end=\"1676\"\u003eIt's a way of eating that seeks balance, enjoyment, and digestive well-being, without guilt and without complications.\u003c\/p\u003e\n\u003cp data-start=\"1786\" data-end=\"1899\"\u003e✨ \u003cstrong data-start=\"1788\" data-end=\"1899\"\u003eEating lactose-free isn't about limiting yourself, it's about expanding your kitchen with new ideas that feel good and taste even better.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Jousfit","offers":[{"title":"Default Title","offer_id":45362927501468,"sku":"Sinlactosa","price":99.0,"currency_code":"MXN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0279\/6011\/5336\/files\/FullSizeRender_4735d59d-16ee-4106-9407-10c54decb1c7.jpg?v=1758919206"},{"product_id":"posparto","title":"Postpartum","description":"\u003cp\u003e💕 The program every mom needed has arrived\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe know that after giving birth, your body, emotions, and priorities change. But we also know that feeling like yourself again, regaining your energy, your figure, and your confidence is possible, and we want to accompany you every step of that process.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe present the postpartum program, specially designed for women who have just had their baby and want to recover safely, lovingly, and effectively.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e💗 What does it include?\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e📘 Habits Manual: establish sustainable routines to recover your physical and mental well-being.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e🌿 Daily practices and their benefits: gentle and effective exercises adapted to your stage.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e🚫 Postpartum myths list: we debunk beliefs that may be hindering your progress.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e🥗 Healthy recipe books: easy, nutritious, and delicious options that support your recovery.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e👩⚕️ Frequently asked questions answered by gynecologists: professional guidance at all times.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e💪🏽 Training according to your type of birth and recovery time\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e🧠 We address key topics such as:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eDiastasis recti\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePelvic floor strengthening\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePersonalized training according to your type of birth: natural, with episiotomy, or C-section.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eYour evolution is divided into three safe and progressive phases:\u003c\/span\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\u003cspan\u003eInitial postpartum phase – recovery and reconnection with your body.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eProgressive strengthening phase – balance and muscle tone.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStrength training – redefine your figure and increase your confidence.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cspan\u003e💪🏼 Recovering your figure is possible, you can even look better than before\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThis is not just a program, it's a guide that empowers you to rediscover yourself as a woman, mom, and person.\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBecause taking care of yourself is also a way to love your baby. 🫶🏼\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Jousfit","offers":[{"title":"Default Title","offer_id":45496119427228,"sku":"Postparto","price":99.0,"currency_code":"MXN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0279\/6011\/5336\/files\/FullSizeRender_01ecc82f-a662-44bd-aa6c-9cf82449a0f6.jpg?v=1762109828"},{"product_id":"ponte-en-forma-despues-de-los-40-anos","title":"Get in shape after 40","description":"\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eYou've reached the perfect age to transform your body…\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eBecause \u003c\/span\u003e\u003cspan class=\"s2\"\u003eafter 40, your light doesn't dim\u003c\/span\u003e\u003cspan class=\"s1\"\u003e; your hormones, metabolism, and priorities simply change.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eAnd here begins the most exciting part:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003eThis program was created exclusively for women like you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eStrong women.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eBrave women.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eWomen who want to feel powerful, confident, and in control of their bodies again.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eWith this program, you won't just train…\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003eYou'll understand your body, your metabolism, and your new stage of life to achieve REAL, visible, and sustainable results.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan class=\"s1\"\u003e🔥\u003c\/span\u003e\u003cspan class=\"s2\"\u003e What makes this program unique?\u003c\/span\u003e\u003cbr\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eUnlike generic routines, here you train with science, strategy, and hormonal adaptation.\u003cbr\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eYou'll finally leave frustration behind and start seeing noticeable changes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eThis program includes:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan class=\"s1\"\u003e🔎\u003c\/span\u003e\u003cspan class=\"s2\"\u003e 1. Identify your phase\u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e✔️ \u003c\/span\u003e\u003cspan class=\"s2\"\u003ePremenopause\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e✔️ \u003c\/span\u003e\u003cspan class=\"s2\"\u003ePerimenopause\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e✔️ \u003c\/span\u003e\u003cspan class=\"s2\"\u003eMenopause\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eYou'll learn how each phase influences your energy, strength, mood, metabolism, and progress…\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eAnd how you can use this information to your advantage to accelerate your results.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan class=\"s1\"\u003e🧠\u003c\/span\u003e\u003cspan class=\"s2\"\u003e 2. Debunk myths and discover what ACTUALLY works\u003c\/span\u003e\u003cbr\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cspan class=\"s1\"\u003eNo confusion, no contradictory information… just what works \u003c\/span\u003e\u003cspan class=\"s2\"\u003efor women over 40\u003c\/span\u003e\u003cspan class=\"s1\"\u003e.\u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e📘\u003c\/span\u003e\u003cspan class=\"s2\"\u003e 3. Habit Manual for your new results\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eSmall changes, big transformations:\u003cbr\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003esmart adjustments and sustainable habits to make your body respond faster.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan class=\"s1\"\u003e💡\u003c\/span\u003e\u003cspan class=\"s2\"\u003e 4. Practical tips for your daily life\u003c\/span\u003e\u003cbr\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eEasy-to-apply advice that helps you:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p4\"\u003e\u003cspan class=\"s1\"\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003eControl cravings\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p4\"\u003e\u003cspan class=\"s1\"\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003eIncrease energy\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p4\"\u003e\u003cspan class=\"s1\"\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003eImprove your rest\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p4\"\u003e\u003cspan class=\"s1\"\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003eStay consistent\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p4\"\u003e\u003cspan class=\"s1\"\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003eOptimize your metabolism\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan class=\"s1\"\u003e💊\u003c\/span\u003e\u003cspan class=\"s2\"\u003e 5. Supplementation recommendations\u003c\/span\u003e\u003cbr\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eTo boost your results from within:\u003cbr\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eWe explain which supplements truly help and which ones you can avoid.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan class=\"s1\"\u003e🥗\u003c\/span\u003e\u003cspan class=\"s2\"\u003e 6. Healthy recipes (savory and sweet)\u003c\/span\u003e\u003cbr\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eDelicious, nutritious, easy, and suitable for women over 40.\u003cbr\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eNo extreme diets:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eJust tasty food that helps you burn fat, tone up, and stay satisfied.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan class=\"s1\"\u003e🏋️♀️\u003c\/span\u003e\u003cspan class=\"s2\"\u003e 7. Workouts for every lifestyle\u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eYou decide where to train, we guide you:\u003cbr\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan class=\"s1\"\u003e🏡\u003c\/span\u003e\u003cspan class=\"s2\"\u003e Home workouts (with little to no equipment)\u003c\/span\u003e\u003cbr\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan class=\"s1\"\u003e🏋️♀️\u003c\/span\u003e\u003cspan class=\"s2\"\u003e Gym workouts (for even faster results)\u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eBoth are adapted by level:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003ebeginner, intermediate, and advanced.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eYou progress at your own pace, without pain, without fear, without comparing yourself.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eDon't wait any longer to feel strong, feminine, and in control again. \u003c\/span\u003e\u003cspan class=\"s2\"\u003eTake the next step and start today.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eAdd this program to your cart now and begin your new transformation.\u003cbr\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan class=\"s1\"\u003e✨ \u003c\/span\u003e\u003cspan class=\"s3\"\u003eYour best self has no age… but it does have a decision: yours. ✨\u003c\/span\u003e\u003cbr\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Jousfit","offers":[{"title":"Default Title","offer_id":45595197538460,"sku":"Ponteenforma","price":99.0,"currency_code":"MXN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0279\/6011\/5336\/files\/FullSizeRender_1b8154d4-f5ba-4692-969f-ada1bdcfc25c.jpg?v=1763495312"},{"product_id":"ponte-fit-con-mancuernas","title":"Get fit with dumbbells","description":"\u003cp\u003e\u003cspan\u003e💪 What does \u003cspan class=\"Apple-converted-space\"\u003eget fit\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e with dumbbells include?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eMommy, this program is not just a routine... it's a complete guide for you to train with dumbbells effectively, safely, and with real results, even from home.\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✔️ Debunking myths\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI'll explain why training with dumbbells really works, and we'll debunk the myths that only make you waste time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e✔️ Progressive overload\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou'll learn to progress safely, not just by increasing weight, but by improving technique, control, and intensity to see real changes without injuries.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e✔️ Training according to your level\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIncludes routines for beginner and intermediate levels, so you can train at your own pace and progress without complications.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e✔️ Smart supplementation\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI'll tell you what's worth using and what's not, without overspending or falling for false promises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e✔️ Complete fit recipe book\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFit breakfasts, lunches, dinners, snacks, and desserts, practical and delicious, so your diet also helps you look and feel better.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMommy, for today only this program costs $99 pesos.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e👉 Add it to your cart now and start getting fit with dumbbells today 💗\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour body and your results will thank you.\u003c\/span\u003e\u003c\/p\u003e","brand":"Jousfit","offers":[{"title":"Default Title","offer_id":46037225013404,"sku":"Programamancuernas","price":99.0,"currency_code":"MXN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0279\/6011\/5336\/files\/FullSizeRender_c837cf0d-dab9-4f21-a631-eb0d3026f03e.jpg?v=1769755363"},{"product_id":"rebotaste-recuperate","title":"Did you bounce back? Recover","description":"\u003cp\u003e\u003cstrong\u003eTransforma tu cuerpo y tu vida con el programa \"Rebotaste, Recupérate\"\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e¿Has logrado perder peso alguna vez, pero luego el efecto rebote te hizo volver al punto de partida? Este programa ha sido creado específicamente para ti, mujer que quiere dejar atrás las dietas restrictivas y los entrenamientos agotadores, y aprender a reeducar tu metabolismo para mantener resultados duraderos y sostenibles.\u003c\/p\u003e\n\u003cp\u003eEn \"Rebotaste, Recupérate\", aprenderás a activar tu metabolismo, construir músculo, nutrirte correctamente y gestionar el estrés y el descanso para impedir que el peso vuelva a subir. Olvídate de contar calorías, pasar hambre o vivir en el gimnasio. Aquí, descubrirás hábitos simples y efectivos que te acompañarán toda la vida, ayudándote a recuperar tu confianza, energía y bienestar mental.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e¿Qué incluye este programa?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEstrategias para reactivar tu metabolismo y evitar el efecto rebote\u003c\/li\u003e\n\u003cli\u003ePlanes de alimentación balanceados y recetas fáciles y deliciosas\u003c\/li\u003e\n\u003cli\u003eRutinas de entrenamiento en casa y en el gimnasio diseñadas para fortalecer y tonificar\u003c\/li\u003e\n\u003cli\u003eConsejos para gestionar el estrés, dormir mejor y mover tu cuerpo de forma natural\u003c\/li\u003e\n\u003cli\u003eTácticas para mantener tus resultados sin sacrificios ni restricciones extremas\u003c\/li\u003e\n\u003cli\u003eComplementos de suplementos de alta calidad respaldados por ciencia\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTransforma tu forma de vivir, aprende a amar tu cuerpo y conquista una vida llena de energía y equilibrio. ¡Empieza hoy y descubre tu mejor versión sin miedo al rebote!\u003c\/p\u003e","brand":"Jousfit","offers":[{"title":"Default Title","offer_id":46040986353820,"sku":"Rebotasteprograma","price":99.0,"currency_code":"MXN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0279\/6011\/5336\/files\/FullSizeRender_5328cf75-ce8d-479c-b03d-96179e6038e8.jpg?v=1769800850"},{"product_id":"mis-mejores-tips","title":"My top tips","description":"","brand":"Jousfit","offers":[{"title":"Default Title","offer_id":46499887841436,"sku":"Fitnesstips","price":99.0,"currency_code":"MXN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0279\/6011\/5336\/files\/FullSizeRender_49a7b81a-2de7-43f4-bb6d-0621949c9e52.jpg?v=1773221718"},{"product_id":"baja-tus-primeros-5kilos","title":"Lose your first 5kg","description":"\u003cp\u003e\u003cspan\u003eLOSE YOUR FIRST TEN POUNDS ✨\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe ideal digital program to start your physical transformation in a realistic, sustainable, and effective way.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eIf you've been wanting to lose weight for a while but don't know where to start, if you feel confused by so much information, or simply want clear guidance to help you achieve real results, this program is for you. 💪\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e“Lose Your First Ten Pounds” was created to help you take that big first step towards your physical goal, with a clear, practical, and easy-to-follow structure. It's not about extreme diets or unsustainable methods, but about teaching you how to build real results that you can maintain over time. 📉\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eAdditionally, this is a 100% digital program 📩 that you will receive directly in your email upon purchase. It will be yours forever 🔒: it has no expiration date, does not expire, and you can consult it as many times as you want. All content will be available to you so you can progress at your own pace and revisit it whenever you need. \u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWhat does this program include? 👇\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e🔥 Program benefits\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou will learn how to use this guide to start your weight loss journey with a clear, simple, and effective structure.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e🧠 Theory explained simply\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou will learn key concepts such as:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003ehow you oxidize or “burn fat”\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ehow body fat loss works\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ehow you can burn fat and build muscle at the same time when you do things correctly\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAll explained in a simple and easy-to-understand way, so you stop doing things blindly.\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e🥗 Nutrition tips\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou will discover practical recommendations to improve your eating habits without falling into absurd restrictions or impossible diets.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✨ Personal tips\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou will receive real, useful, and grounded advice to help you stay consistent, focused, and motivated throughout your process.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✅ Weekly habit checklist\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou will have a very useful tool to evaluate your progress week by week and ensure that you are doing what truly brings you closer to your goal.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e🚫 Myths about losing weight\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou will break free from many false beliefs that only hold you back, confuse you, or sabotage your results.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e🍽️ Recipes for weight loss\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIncludes practical and delicious recipes designed to accompany you on your journey and help you eat smarter without complications.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e🏋️ Training levels\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe program considers different levels to adapt to your current physical condition and help you progress gradually and safely.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e🤸 Warm-up and stretching\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou will also have a basic guide to prepare your body before training and promote better recovery afterward.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e🏟️ Gym training\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIf you train at the gym, you will have a structure designed to help you progress with intention and focus towards your goal.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e🏠 Home training\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAnd if you prefer to train from home, you will also have a practical and effective option to follow the program without complications.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis program is ideal for you if… 💖\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eyou want to lose your first ten pounds\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eyou are looking for clear and practical guidance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eyou want to stop improvising\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eyou want to understand how fat loss really works\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eyou want to build sustainable habits\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eyou are looking to transform your body in a realistic and healthy way\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eStart today 🚀\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eYour first results can begin with a single decision.\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e“Lose Your First Ten Pounds” is not just a digital program, it's a guide designed to help you start smart, practical, and sustainable.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e📩 Receive it in your email\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e🔒 Keep it 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