Postpartum

$ 499.00
Postpartum
Postpartum

Postpartum

$ 499.00

• Safe and guided postpartum program tailored to your type of delivery, focusing on diastasis, pelvic floor, and phased recovery.
• Includes a habits manual, adapted exercises, postpartum myths, healthy recipe book, and professional support.
• Recover your energy, figure, and confidence with a loving, progressive approach designed for real moms.

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💕 The program every mom needed has arrived

We know that after giving birth, your body, emotions, and priorities change. But we also know that feeling like yourself again, regaining your energy, your figure, and your confidence is possible, and we want to accompany you every step of that process.

We present the postpartum program, specially designed for women who have just had their baby and want to recover safely, lovingly, and effectively.

💗 What does it include?

  • 📘 Habits Manual: establish sustainable routines to recover your physical and mental well-being.
  • 🌿 Daily practices and their benefits: gentle and effective exercises adapted to your stage.
  • 🚫 Postpartum myths list: we debunk beliefs that may be hindering your progress.
  • 🥗 Healthy recipe books: easy, nutritious, and delicious options that support your recovery.
  • 👩⚕️ Frequently asked questions answered by gynecologists: professional guidance at all times.
  • 💪🏽 Training according to your type of birth and recovery time

 

 

🧠 We address key topics such as:

  • Diastasis recti
  • Pelvic floor strengthening
  • Personalized training according to your type of birth: natural, with episiotomy, or C-section.

Your evolution is divided into three safe and progressive phases:

  1. Initial postpartum phase – recovery and reconnection with your body.
  2. Progressive strengthening phase – balance and muscle tone.
  3. Strength training – redefine your figure and increase your confidence.

💪🏼 Recovering your figure is possible, you can even look better than before

This is not just a program, it's a guide that empowers you to rediscover yourself as a woman, mom, and person.

 

Because taking care of yourself is also a way to love your baby. 🫶🏼

 

Shipping and returns

SHIPPING AND CUSTOMS

When is my order processed?

All orders are prepared and shipped from our warehouse in Mexico. We process orders Monday through Friday (we do not ship on weekends). Processing takes 3 to 5 business days from the purchase date, and shipping goes out the following business day. During sales or holidays there may be additional delays.

How long does delivery take?

After processing: 3 to 5 business days within Mexico, 5 to 8 business days to the United States, and 12 to 16 business days to Spain (our physical shipping destinations).

Will I be charged taxes and customs? (international shipments only)

Prices on the site are in US dollars and do not include import taxes. Your local customs office may charge duties and taxes when the order arrives; those charges are the customer's responsibility. We do not cover delays caused by customs.

RETURNS

You have 3 business days from purchase to request a refund or exchange (for example if the product arrived damaged or you want another size). After that window we cannot offer a refund or exchange.

To be eligible, the item must be unused, in the same condition you received it, and in its original packaging.

Non-returnable products:

  • Gift cards
  • Downloadable digital products (programs or recipe books)
  • Underwear

To complete a return we need a receipt or proof of purchase.

Refunds (where applicable)

Once your return is received and inspected, we email you whether it is approved or declined. If approved, the credit goes to the original payment method (timing depends on your bank or PayPal).

Late refunds

If you do not see the refund, check your bank/card. If it still does not appear, email soporte@jousfit.com.

Sales / exchanges / return shipping

Only regular-priced items are refunded. We only replace defective or damaged items (soporte@jousfit.com). The customer pays return shipping; it is not refundable.

Shipping and returns

SHIPPING AND CUSTOMS

When is my order processed?

All orders are prepared and shipped from our warehouse in Mexico. We process orders Monday through Friday (we do not ship on weekends). Processing takes 3 to 5 business days from the purchase date, and shipping goes out the following business day. During sales or holidays there may be additional delays.

How long does delivery take?

After processing: 3 to 5 business days within Mexico, 5 to 8 business days to the United States, and 12 to 16 business days to Spain (our physical shipping destinations).

Will I be charged taxes and customs? (international shipments only)

Prices on the site are in US dollars and do not include import taxes. Your local customs office may charge duties and taxes when the order arrives; those charges are the customer's responsibility. We do not cover delays caused by customs.

RETURNS

You have 3 business days from purchase to request a refund or exchange (for example if the product arrived damaged or you want another size). After that window we cannot offer a refund or exchange.

To be eligible, the item must be unused, in the same condition you received it, and in its original packaging.

Non-returnable products:

  • Gift cards
  • Downloadable digital products (programs or recipe books)
  • Underwear

To complete a return we need a receipt or proof of purchase.

Refunds (where applicable)

Once your return is received and inspected, we email you whether it is approved or declined. If approved, the credit goes to the original payment method (timing depends on your bank or PayPal).

Late refunds

If you do not see the refund, check your bank/card. If it still does not appear, email soporte@jousfit.com.

Sales / exchanges / return shipping

Only regular-priced items are refunded. We only replace defective or damaged items (soporte@jousfit.com). The customer pays return shipping; it is not refundable.

Payment methods

PAYMENT METHODS

We accept multiple secure payment methods at checkout:

  • Credit and debit cards (Visa, Mastercard, American Express)
  • PayPal
  • Bank transfers
  • Other digital payments available depending on your country

Your data is protected with trusted payment gateways. The exact methods available may vary by market.

Payment methods

PAYMENT METHODS

We accept multiple secure payment methods at checkout:

  • Credit and debit cards (Visa, Mastercard, American Express)
  • PayPal
  • Bank transfers
  • Other digital payments available depending on your country

Your data is protected with trusted payment gateways. The exact methods available may vary by market.

Contact

CONTACT

Need help with your order or have a question? Our team is ready to help.

Email us at: soporte@jousfit.com

You can also visit our Contact page or check the Frequently Asked Questions from the site information menu.

Contact

CONTACT

Need help with your order or have a question? Our team is ready to help.

Email us at: soporte@jousfit.com

You can also visit our Contact page or check the Frequently Asked Questions from the site information menu.

Customer reviews