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|
DETAILS |
WAIST |
HIP |
TOP/BUST |
|
BOY |
65cm (+10cm) |
78-100cm |
80-90cm |
|
MEDIUM |
70cm (+10cm) |
82-103cm |
85-95cm |
|
BIG |
75cm (+10cm) |
86-105cm |
90-100cm |
|
SIZES |
WAIST |
HIP |
|
S |
65-70cm |
78-100cm |
|
M |
70-75cm |
82-103cm |
|
L |
75-80cm |
85-105cm |
|
SIZES |
Bust |
Long |
|
BOY |
84-87 cm |
55 cm |
|
MEDIUM |
88-92cm |
56 cm |
|
BIG |
93-96 cm |
56 cm |
|
Size - body |
S |
M |
L |
|
Waist ↔️ |
70cm |
74cm |
78cm |
|
DETAIL |
HIP |
TOP / BUST |
|
BOY |
78-100cm |
80-90cm |
|
MEDIUM |
82-103cm |
85-95cm |
|
BIG |
86-105cm |
90-100cm |
|
Chest |
Measures |
|
S |
80-100cm |
|
M |
90-105cm |
|
L |
100-110cm |
Welcome to the ultimate program for getting the abs you've always dreamed of! "Abs of Steel" is an exclusive, fully guided program designed by me to sculpt and strengthen your abdominal muscles efficiently and effectively. This program is packed with information and resources that will help you achieve your goals faster than you ever imagined. ✨🩷💪🏽
What's Included?
🤓Theory of Abdominal Muscles:
Understand the anatomy and function of your abs to train them smarter.
🧘🏽Training Tips:
Essential strategies and tips to maximize every rep and avoid injury.
✨Benefits:
Discover all the benefits of having a strong core, from improved posture to increased self-confidence.
🚫Myths:
We debunk popular beliefs about abdominal workouts so you can focus on what really works.
📚Healthy Habits Manual:
A complete guide to integrating habits that will boost your results and overall well-being.
🏃🏽♀️Cardiovascular Exercise Guide:
Complementary exercises to burn fat and reveal your abdominal muscles.
📋Food Tips:
Nutritional tips for toning your abdomen, including foods you should prioritize.
🧋Supplement Tips:
Information on the best supplements to speed up your results.
🥧Tons of Healthy Recipes**: Delicious healthy recipes, each with their macronutrient grams and calories detailed.
🏋🏾♂️Training Divided by Muscle Zones:
Monthly program divided by levels (beginner, intermediate, advanced) so you can advance at your own pace.
👉🏼 What Makes “Steel Abs” Unique?
📲Illustrative Videos and Tips:
Each exercise comes with detailed videos and practical tips to ensure you're doing everything correctly. IT'S A GUIDED PROGRAM. You can turn up your music and copy what I do.
Don't miss this exclusive offer! Invest in yourself and transform your abs with "Abdomen of Steel." Buy now and start your journey to a stronger, more defined body!
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